Menopause and HIV/AIDS can feel like managing a twin challenge. On 10 March, the United States observe National Women and Girls HIV/AIDS Awareness Day (NWGHAAD). Read more

March 2023
International Women’s Day 2023 Menopause Workplace encourages DigitALL and EmbraceEquity for all perimenopausal, menopausal and postmenopausal women in the workplace. Read more
“‘Early menopause’ is when the final menstrual period occurs between 40 and 45 years”. Some women share their stories about how early menopause affected them. Read more
Seen This March 2023 What’s Hot includes some health information from International Sources, which may be new or updated.
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This Links List to third party websites is neither comprehensive nor exhaustive. Inclusion on this Links List does not imply endorsement or recommendation. Non-inclusion on this Links List does not imply non-endorsement or non-recommendation. Third party websites are not under the control of Meno Martha International Menopause Directory. Third party websites may contain explicit medical images and/or sexual references. Please read Meno Martha International Menopause Directory’s Links Policy before proceeding to a Link. Please contact Webmaster if you experience a problem with a Link.- World Bipolar Day [30 March 2023]
- World Health Day: Health for All [29 March 2023]
- World TD [24 March 2023]
- World Tuberculosis Day [24 March 2023]
- Mayo Clinic Q and A: Understanding Chronic Kidney Disease [23 March 2023]
- World Water Day [22 March 2023]
- World Water Day [22 March 2023]
- International Day for the Elimination of Racial Discrimination [21 March 2023]
- Mayo Clinic Minute: Can the MIND Diet Improve Brain Health? [21 March 2023] [+ Video Courtesy: Mayo Clinic News Network]
- International Day of Happiness [20 March 2023]
- World Oral Health Day [20 March 2023]
- World Sleep Day [17 March 2023]
- Coronavirus Disease (COVID-19) Science Conversation: Science In 5: Episode #95 – SARs-CoV-2 Virus Origins [16 March 2023]
- World Down Syndrome Day [13 March 2023]
- WHO’s Science In 5: Episode #94 – Are You Consuming Too Much Salt? [10 March 2023]
- Massive Efforts Needed To Reduce Salt Intake and Protect Lives [09 March 2023]
- World Kidney Day [09 March 2023]
- International Women’s Day [08 March 2023]
- Mayo Clinic Minute: How Losing An Hour of Sleep Can Affect Your Body [08 March 2023] [+ Video Courtesy: Mayo Clinic News Network]
- International HPV Awareness Day [04 March 2023]
- World Obesity Day [04 March 2023]
- World Hearing Day [03 March 2023]
- March Is National Colorectal Cancer Awareness Month
- National Kidney Month 2023
- National Nutrition Month [March, United States]
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Last Updated: 24 March 2023 – Last Revised: 17 February 2023
Ovarian Cancer Awareness Month 2023 is March in the United Kingdom. “This cancer typically occurs in women in their fifties and sixties with the median age being 63”. Read more
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#DryJanuary is just around the corner! Are you in?
You could improve your physical and mental health, your sleep schedule, your concentration and more!
Be a part of Dry January today and double your chances of a successful month: https://alcoholchange.org.uk/help-and-support/managing-your-drinking/dry-january
Menopause is a time of profound physical, psychological and hormonal changes, with potential
major effects on sexuality.
Check out this new article from Prosayla on the changes in sexuality that can happen with menopause and ways to address them: https://www.prosayla.com/articles/how-menopause-affects-sexuality
Weight gain is the menopause symptom that we’re covering in #DeckTheHormones today, and it’s one that many women find quite difficult to manage.
With this, it’s really important to remember to be kind to yourself. There’s so much going on around the time of menopause and often…
This week on my podcast I spoke to Dr Ashley Winter, a urologist and sexual medicine specialist based in Los Angeles.
Like me, Ashley has seen the transformative effects of vaginal hormones on women – not only those who are menopausal, but also women who experience cyclical…