World Stroke Day 2022 is October 29. Menopause can increase our risk for stroke. What are our risks for stroke? Do you have high blood pressure? Are you physically inactive? Read more

World Osteoporosis Day 2022 is October 20. At menopause, if not earlier, ‘step up for bone health’ “for strong bones and a mobile, fracture-free future”. Read more

National Women’s Blood Pressure Awareness Week 2022 is from October 16 – 22, in the United States. The only way to know whether you have high blood pressure, is to have it measured. Read more

Seen This October 2022 What’s Hot includes some health information from International Sources, which may be new or updated. Read more

World Mental Health Day 2022 is on 10 October. Do you have the menopause blues? Or, are you experiencing menopause mood swings or other menopause mood changes? Read more