May is Osteoporosis Awareness and Prevention Month 2022 in the United States. The Bone Health and Osteoporosis Foundation note “Women lose up to 20 percent of their bone density in the five-to-seven years after menopause”. Read more

Have you been prescribed antidepressants to treat hot flushes or hot flashes even though you may not feel depressed? Antidepressants is another option to treat hot flushes. Read more

May 2022 Spotlights Mental Health. Mental Health Month is held in May in the United States and Mental Health Awareness Week is held 9-15 May in the United Kingdom. Read more

Meno Martha’s Menopause Psychological Symptoms Series 2022 explains how you may feel more anxious, more blue, more depressed, more irritable, more moody or experience more mood swings. Read more

When and How to Be Screened for Breast Cancer, and Having a Baseline Mammogram is the latest video in the North American Menopause Society’s Video Series-2022. Read more

During perimenopause, or before menopause, apart from mood changes such as anxiety, the menopause blues and mood swings, we may also experience changes in our PMS (premenstrual syndrome). Read more

Meno Martha’s Hormone Therapy Series 2022 includes the topics hormone therapy, hormone therapy and estrogen plus progestogen therapy, hormone therapy and estrogen therapy… Read more

Irregular Menstrual Cycles What’s Normal and What’s Abnormal? is the latest video in the North American Menopause Society’s Video Series-2022. Read more