Menopause Diet

A menopause diet with leafy green vegetables “and cruciferous vegetables lead to a significant reduction in overall menopausal symptoms and specifically in physical symptoms”. Read more

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Women and Heart Disease

Women and heart disease may not be something many of us think about. But heart disease is the No. 1 killer of women. Find out what you need to know… Read more

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Menopause, Heart Disease and Stroke

After menopause, a woman’s risk for heart disease and stroke increase. Heart disease and stroke are the number 1 killer of women. Read more

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Seen This February 2020 What’s Hot

Seen This February 2020 What’s Hot includes some health information from International Sources, which may be new or updated. Read more

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