July 2018

30 July 2018

Meno Martha, Perimenopause and Periods Pattern

During perimenopause you may notice a change in the normal pattern of your periods. Keeping a record of your periods may reveal what’s-what-when.

• Meno Martha
• 30 July 2018
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23 July 2018

Meno Martha and Vaginas and Vulvas

Before and after menopause, changes can occur “down there”. About half the population have vaginas and vulva’s, so let’s make it time to talk about vaginas and vulva’s with the same ease we…

• Meno Martha
• 23 July 2018
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16 July 2018

Meno Martha and Talking About Vaginal Dryness

Have you suffered in silence and not talked about your vaginal dryness, “burning, itching, or lack of lubrication during sexual activity”?

• Meno Martha
• 16 July 2018
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09 July 2018

Meno Martha, Hot Flashes, Nonpharmacologic Options

For hot flashes or hot flushes, find out the truth about nonpharmacologic options such as herbs, acupuncture, yoga, exercise, hypnotherapy, cognitive behavioural therapy (CBT)…

• Meno Martha
• 09 July 2018
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02 July 2018

Meno Martha and Bioidentical Hormones, Natural or Not?

Internationally, bioidentical hormones information, like hormone therapy (HT) information, is being continually updated.

• Meno Martha
• 02 July 2018
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01 July 2018

Seen This July 2018 What’s Hot

Seen This July 2018 What’s Hot includes some health information which may be new or have been updated.

• Meno Martha
• 01 July 2018
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01 July 2018

Jean Hailes July 2018 What’s Hot

Jean Hailes July 2018 What’s Hot is the (Australian) Jean Hailes for Women’s Health free monthly health article published with the permission of the Jean Hailes for Women’s Health.

• Meno Martha
• 01 July 2018
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01 July 2018

World Menopause Day What’s Hot

“The International Menopause Society, in collaboration with the World Health Organization, has designated October 18 as World Menopause Day”.

• Meno Martha
• 01 July 2018
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